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M2 Questions

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2Lt David Lynch

 

-Behavioral Medicine III-

 

Notes and Fact Recall:

Social coherence is the meaningful link to society's dominant culture and values that sets up coping

    responses

PER TIM are in nucleus at midnight, CLOCK, BMAL are on at noon

clk mutation leads to bipolar disorder, reverses with lithium

Inputs to SCN: Retinohypothalamic tract (glutamate) Median and Dorsal Raphe (serotonin)

SCN projects GABA neurons

zeitgeber - something external that entrains (changes phase, not period)

sleep onset is active and rapid

awake tubero-mamillary histamine (why antihistamines make you drowsy!)
excited locus ceruleus (PRF) noradrenergic  
sleep induction N Raphe (PRF) serotinergic  
non-REM VLPO ventral lateral preoptic GABA  
REM/alert LDT/PPT cholinergic  

Transference means patient views doctor as an expert

Most important determinant of health? social class

What increases during detraining? heart rate (max and resting)

What increases during training? capillary density, mitochondrial density, citrate synthase activity

Characteristics of an athlete's heart?  sinus bradycardia, increased diastolic fill time, coronary blood

     flow, and stroke volume

Initial increase in ventilation with exercise is from CNS, not a change in blood gases

V/Q ratio increases and becomes more uniform in exercise

Increase in VO2max with training comes from increased stroke volume and a-vO2 increase

probits are used to linearize tox data: probit of 5 = 50% response, 1 probit = 1 standard deviation

Therapeutic index = lethal dose 50 / effective dose 50   (LD50=concentration to kill half)

Margin of safety = lethal dose 1 / effective dose 99

Ipecac contraindicated if patient ingested organic solvents or corrosive agents

Rural populations have more unintentional poisoning mortalities

Adverse effect of fenfluramine? 5-HT2B agonist valve defects

Other drugs that can act as 5-HT2B agonists? amphetamine, MDMA (ecstasy)

Patient with sores from scratching on face and arm uses what? meth

Difference between crystal meth and meth? crystal meth is cooked to remove impurities

Exam is what kind of stress? brief naturalistic stressor

ADH assay used to assess patients for what alcohol? ethanol

Fastest way to see if patient injested antifreeze? urine will fluoresce under black light

Treatment for fibromyalgia? SNRI's and TCA

Treatment for depression in elderly? SSRIs

Dementia = stable course, Delerium = fluctuating course

Glomus body found where? apical skin

Major way heat is lost when exercising? evaporation

Major way heat is lost when resting? radiation

Major way heat is lost on a cold windy day? convection

Major way heat is lost when swimming? conduction

Non-shivering thermiogenesis from what? brown fat

What is effort-reward imbalance model? high stress + occupational instability leads to stress

MOA of cyanide? cytochrome oxidase inhibitor (complex IV)

What hepatic function decreases in old age? phase I (not phase II)

When are people sleepiest? early AM hours

Domoic acid is an analog of what? glutamate (causes excitotoxicity, stroke like symptoms)

Ciguatoxin MOA? Na+ channel activation

Treatment for opioid overdose? naloxone

Treatment for ethylene glycol and methanol? fomepizole

Treatment for ethanol? none, supportive only

Why do opiates cause itching? local histamine release (not allergy!)

Percent of body weight in interstitium? 9/60 or about 1/6 (3/5 water* 1/3ECF * 3/4 interstitial)

Dehydration causes what? increase in core body temp, decrease stroke volume, increased HR

How does trained athlete sweat differ from untrained? less NaCl lost to sweat in trained athlete

Maximum fluid that can be absorbed from gut? ~1 to 1.5 L per hour

What is the ideal sports drink? 6% carbs (different types), 250-350 mOsm

Problem with a sports drink that  is 450 mosm? causes secretion of H2O into gut

Factors that affect gastric emptying? volume increases, calories decrease

How do lung and heart change with aging? decreased compliance

How do kidneys change with aging? decreased GFR, decreased ability to concentrate and dilute

How does ADH change in old age? ADH from hypotension, but relative excess hyponatremia

What is an instumental ADL? doing finances

Cause for concern in elderly? BMI<20 or >10 lb weight loss in 6 months

Definition of suffering? affective/emotional response from pain, nociception, or other input

Acute Pain Chronic Pain
anxiety depression
cure is goal pain management, QOL, function
reliable not reliable
not healed healed
pain=harm painharm
  need acceptance

How to manage chronic pain? plan contingent behavior (not pain contingent!)

Chronic pain is not a medical emergency

Def of catastrophizing? exaggerated negative orientation toward actual/anticipated pain experiences

Role of physiatrist? diagnose and treat musculoskeletal and neurologic conditions

Physiatrist modes of treatment? therapy, medications, injections

Def of acute inpatient rehab? >3hrs per day

Goal of physiatrist? improve QOL

MC occupational disease? repeated trauma (skin disorders is #2)

Antidote for acetaminophen overdose? acetylcysteine

Smoking causes what percent of lung cancers? 80-90%

Toxicity of organophosphates? inhibitors of cholinesterases

Long term problem with herbicides? malignancies

Problem with excessive radar exposure? cataracts

Subclinical level of radiation? <200Gy (imminent death if >1000)

Lead toxicity? Blocks ferrochetalase action, microcytic anemia, encephalopathy, hyperdense bones,

     basophilic stippling, precipitates gout attacks

Toxicity of EtOH? affects microtubule fomation, mitochondrial function

Result of radiation exposure? short term fibrosis, long term cancer

Difference between Mallory body and Councilman body? Mallory body has a nucleus

Patient in ER with confabulation may have what vitamin deficiency? B1 thiamine (alcoholic)

Cirrhosis of liver leads to what cancer? hepatocellular?

Atrophy of cerebellar vermis from EtOH abuse causes what? truncal ataxia

How long before rigor mortis starts to form? 2-4 hours

How fast is body heat lost? about 1.5 degrees F per hour

In what year was homosexuality removed from disorders in DSM? 1973

Critical temperature for heat stroke? 106 (if CNS symptoms, heat stroke until proven otherwise)

Critical temperature for heat exhaustion? 101

When should an autopsy be done? after body cools, bruises show up better

Stippling from gunshot occurs at what range? less that 2 ft

Cone of damage from gunshot is caused by what? high velocity rounds

How can you determine drowning? no absolute test, need complete history and autopsy

Lupus like syndrome caused by what drugs? hydralozine and procainamide

Approximate age diurnal cycle is apparent? 3 months old

What is consistent in parasomnias? always found in same sleep state (ie: night terrors in IV)

What treatment for night terrors? afternoon nap reduces stage IV sleep at night

5 year old with nocturnal enuresis? reassure parents

9 year old with nocturnal enuresis? if never been dry (ie: primary) then do UA; if secondary wake up

       child to pee

Problem with intranasal Desmopressin? hyponatremia and seizures

Periodic Limb Movement Disorder? strong familial component, treat with dopamine agonist

Restless Leg Syndrome? Dopamine agonist to treat (may need Fe therapy from these drugs)

Pramipexole and Ropinirole are non-ergoline dopamine agonists (also used to treat Parkinson's)

Diagnose RLS by history, diagnose PLMS by electromyographic findings

80% of patients with RLS have PLMS

Treatment for sleep phase delay? no exercise after 6pm, no caffeine after 3pm

Child who 'always has a cold'? Possible obstructive sleep apnea (OSA)

How to differentiate from OSA and snoring? need polysomnography

Factors that reduce SIDS? sleeping on back, pacifiers, breastfed

Regulation center for circadian rhythm? suprachiasmatic nucleus of hypothalamus

Bright light late is day does what to circadian rhythm? phase delayed, no change in period

Lesion at rostral midbrain? constant slow wave sleep from reticular formation

Lesion at midpons? constant wakefulness

Neurotransmitters role in sleep? serotonin promotes sleep, ACh is alerting

Affects of sleep deprivation? slowed thinking, temporal dissociation, visual misperception

Fundamental problem in narcolepsy? REM inclusions in awake state

Overnight polysomnogram in narcolepsy? normal

Tetrad of narcolepsy? excessive daytime sleepiness, cataplexy, hypnogogic/hypnopompic   

       hallucinations, sleep paralysis

Genes linked to narcolepsy? hypocretin 1 deficiency, (aka: orestin A) in lateral hypothalamu

Diagnosis of narcolepsy? polysomnography and multiple sleep latency test

Treatment of narcolepsy? modafinil, socium oxybate

Characteristics of REM sleep? atonia

  narcolepsy idiopathic hypersomnia
  adolescence onset middle life onset
  cataplexy, hallucina-tion, paralysis no associated symptoms
  no head trauma possible head trauma
  never remits may resolve
  HLA linked not HLA linked
  female = male more females

Stimulant medications? methylphenidate, pemoline, dextroamphetamine sulfate, modafinil

The above treat ADHD and narcolepsy, except modafinil is for narcolepsy, OSA, shift sleep DOs

Cataplexy medication? SSRIs and TCA suppress REM

Sleep changes in depression? decreased REM latency, more total REM sleep, less slow wave sleep

      (ie: less refreshing sleep), more awakenings, early morning awakenings

Depressed patients have increased REM, Manic patients have decreased REM

Sleepwalking occurs in what stage of sleep? III

Sleeptalking occurs in what stages of sleep? I, II

Miliaria caused by what? occlusion of eccrine sweat glands after heat exposure

Miliaria indicates inability to cool skin properly.  Need to avoid heat and sweating if possible.

Affects of cold? ↓ADH (cold diuresis), O2 dissociation curve shifts left, increase serum glucose, but

    less is available to cells, J waves on EKG

Apathy and sleepiness in cold = hypothermia

Temperature for cardiac arrest? 86 F

Frequently comorbid with fibromyalgia? chronic fatigue, irritable bowel syndrome, temporal

    mandibular joint disorder, depression

Moms with depression put child at increased risk for behavior disorders.

Benzodiazepines MOA? allosteric modulators of GABA-A receptor, makes the receptor more

     likely to open when GABA is present

Benzodiazepines metabolized by CP450 by oxidation and/or conjugation

Benzodiazepines cross the placenta, unknown significance on fetus.

GABA-A receptor is a pentamer of 2 α, 2 β, and 1 γ unit.  It binds GABA to open its Cl- channel.

Antidote for benzodiazepine overdose? flumazenil (competitive antagonist of BDZ receptor)

Effects of SSRIs on sleep? decreased REM latency and duration

Effects of benzodiazepines on sleep? ↓REM sleep, ↓slow wave sleep, more stage 2 sleep, less 

      awakenings, less latency

Long acting benzodiazepines? chlordiazepoxeide, diazepam, clobazam

Intermediate acting benzodiazepines (5-25hrs)? estazolam, lorazepam, temazepam

Zolpidem MOA? same as benzodiazepines, although they are structurally unrelated

 

Test to rule in methanol toxicity? gas chromatography

MOA of fomepizole? ADH inhibitor

How does methanol damage optic nerve? metabolized to formic acid, which is toxic to optic n.

How much does one drink raise BAC? .02mg/dl per drink

Where is most EtOH absorbed? small bowel

Denial is the major component of which stage of change? precontemplation

Preparation? action within one month

Special considerations in exercise testing: diabetes don't test until blood sugar is 100mg/dL, if >300 

      check with physician.  COPD monitor O2 sat, may need supplemental oxygen.  Arthritis avoid

      exercise in joints where active inflammation is present.  Hypertension avoid high intensity

      exercise and heavy lifting, straining, breath holding.  Obesity avoid high intensity, use weight

      bearing activities.  PAD walk until unable to tolerate discomfort

CDC/AHA recommendations for exercise? 30 min of moderate intensity exercise, preferably daily

What heart rate is needed for best cardioprotective effects? 70-90% of max

What initiates sleep? serotonergic predominance of raphe nucleus

What causes eye movements in REM? paramedian pontine reticular formation PPRF

REM has same waves as what? awake state (beta waves, aka sawtooth waves)

  wave type notes
awake beta -highest frequency, lowest amplitude  
drowsy alpha  
1 theta sleeptalking
2 sleep spindles, K complexes 45% of sleep
3 delta - lowest frequency, slow wave, highest amplitude sleepwalking
4 nightterrors, reduce with BDZ
REM beta atonia, dreaming, erections, increased brain O2 use

Def Compliance? patient obeys/follows directions - passive recipient

Def Adherence? patient actively involved in health care

Nonadherence causes increased morbidity, mortality, costs, decreased QOL

Maintenance? pt has incorporated change into daily life, is confident

Termination? Patient has maintained for >1yr, avoids relapses, is confident

lapses do not have to become relapses

Examples of upstream approaches? National public education, tax incentive, policies

Examples of midstream approaches? community, worksite, school programs for at risk populations

Examples of downstream approaches? treatment of those with problem (drugs, education, etc)

Most common reason for patient dismissal? noncompliance

Time period before patient must secure care from another physician after dismissal? 30 days

May have to contact Medicaid before dismissing patient.

Documentation is critical for terminating patient.
Women who only have sex with women have less risk for what? syphilis, gonorrhea, chlamydia

Percent of gay and bisexual males who attempt suicide? 30%

Percent of suicides completed by gay youth? 30%

Preventive test for gay men at risk for anal cancer? anal Pap smear + anoscopy

Gay men have increased risk of HIV, Hep B, anal cancer, proctitis, anal syphilis

How to treat methanol poisoning if no fomepizole or dialysis available? ethanol (competes for ADH)

Acidic arterial pH in methanol poisoning from what? formic acid

Indications for fomepizole? serum methanol >20mg/dl or known injestion + osm gap>10

Isopropanol injestion? fruity breath, ketonemia, NO acidemia (b/c metabolized to acetone)

Traumatic brain injuries (TBI) most often from what? motor vehicle accidents

80% TBI are mild (loss of consciousness less than 30 min, post traumatic amnesia < 24min,

     Glascow coma scale 13-15 after 30 min)

TBI is any disruption of brain function (loss of consciousness, memory,

Glascow coma scale measures what? eye, motor, verbal response (max score 15)

DAI (diffuse axonal injury) symptoms?  slow thinking, general slowing

Frontal lobe dysfunction? difficulty planning, disinhibition, amotivation, no concrete thinking

Right temporal dysfunction? Visual memory impairment

Left temporal dysfuncion? verbal memory impairment

Right parietal dysfunction? visuospacial processing impaired, get lost easily

Left parietal dysfunction? language comprehension

Occipital dysfunction? cortical blindness - you can 'see', but you're still blind

Cerebellum dysfunction? tremors, nystagmus, ataxia

Most mild TBIs recover completely within 3 months

Mild TBI becomes post concussion syndrome (PCS) when? after 1 month

What are the aspects of PCS? medical (headache), cognitive (memory), psychological (irritability)

No memory of time immediately after trauma?  post traumatic amnesia

Decline in memory after TBI? anterograde amnesia

Treatment after TBI? REST (avoid phone calls, etc), educate pt, validate sxs

Treatment for frontal lobe emotional dysregulation? valproate

Replicative senescence from what? telomere shortening

Genes upregulated in response to oxidative stress? MSRA, p66shc, Thdx1 (loss will increase aging)

Trigger for increased SIRT1 activity? increase in NAD/NADH ratio

SIRT1 is master regulator of aging

Excess insulin and IGF1 increases aging by inhibiting FOXO1

Werner Syndrome: RecQ helicase mutation, telomere shortening, replicative senescence,

     no adolescent growth spurt.

Hutchinson-Gilford: de novo mutation in Lamin A/C, a nuclear intermediate filament involved in

     nuclear and chromatin structure.  Growth retardation, connective tissue probs, death by 13

Ataxia Telangiectasia:  AT mutation leads to DNA repair deficiency.  Cerebellar degeneration,

     hypersensitivity to oxidative stress, immunodeficiency

Berardinelli-Seip Syndrome: congenital liprodystrophy - accelerated growth, metabolic abnormalities

     in adipocytes from deficiency in an acyltransferase or Seipin.

Familial Alzheimer's: point mutation in beta amyloid locus

Familial Parkinson's: misfolded and aggregate proteins, PARK2 E3 UB ligase

Characteristics of skin thermoreceptors: free nerve endings, small myelinated Aδ or C fibers which

     send info to cortex and hypothalamus

At comfortable skin temperature (ie 34 C), both cold and warm fibers are firing.

Temperature sensing area in hypthalamus is preoptic area/anterior hypothalamus - spontaneously

     firing warm sensing fibers

Response to a cold environment: vasoconstriction via sympathetics releasing NE, mostly behavioral, also shivering initiated by dorsal medial portion of hypothalamus

Apical skin (hairless skin) has glomus body (arteriovenous anastoamosis) under tonic sympathetic

     vasoconstriction.  Sympathetics are removed to open glomus body and release heat (ie: your

     earlobes burn after being out in cold)

Bigger effect on heat transfer from vasodilation than vasoconstriction

Rise in temperature from exercise is not a resetting of thermostat, just temporary buildup of heat

Glucocorticoids suppress inflammatory cytokines IL-1, IL-2, IL-6, TNF

Glucocorticoids upregulated antiinflammatory cytokines IL-4, IL-10

Glucocorticoids shift response decrease TH1 response, increase B cell response

Glucocorticoids act through glucocorticoid receptor which affects AP1 and NFκB

Systems stimulated by stress: Sympathetic-Adrenal-Medullary (SAM), Hypothalamic-Pituitary-

     Adrenal (HPA)

Systems inhibited by stress: parasympathetics, GNRH, (therefore LH, FSH) Gonadal steroids, GH

Ways in which nervous system affects immune function: sympathetic innervation, catecholamines,

     endorphins, enkephalins, GH, corticosteroids, et al.

HPA Axis: hypothalamus releases CRH, pituitary releases ACTH, Adrenal gland releases

     epinephrine and corticosteroids

Where can ACTH be produced other than pituitary gland? activated lymphocytes

Infection → IL-1 production → HPA axis stimulated

Stress initially raises cortisol, over time cortisol levels decrease below normal

Chronic stress shortens telomeres, higher oxidative stress

Affected by glucocorticoids: cytokines, leukocyte migration, apoptosis

Percent of people ready for the Action phase of change? 20%

Main issue with Precontemplation and Contemplation phases? Importance

Main issue with Action and Maintenance phases? Confidence

Consciousness raising most important for Precontemplation → Contemplation

Self liberation most important for Preparation → Action

Social capital: level of interpersonal trust, associational memberships, allows collective action

Best health quality in US is Asian-Americans followed by Caucasians

Melatonin produced by the pineal gland

Things to check with problem sleeper? BMI>30, neck circumference, airway, pupils, neuro,

      vascular, thyroid

Abnormal sleep latency is <5 min, normal is >10

Disuse syndrome: cardiovascular vulnerability, depression, etc.

Normal time of sleep cycle? ~90 minutes

Sodium oxybate is a REM suppressant

Step 2 treatment for moderate pain? mild opioids like codeine

Sawtooth = REM

 

 

 

 

 

   

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